Description
Marshmallow Root (Althaea officinalis) is a soft, starchy root with powerful demulcent properties — meaning it creates a soothing, protective coating on irritated tissues. Used for centuries in both Western herbalism and Ayurveda, marshmallow root is a go-to remedy for dryness, inflammation, and internal or external irritation.
This fine powder is perfect for teas, capsules, or skincare formulations. Traditionally used to:
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Soothe heartburn, ulcers, and digestive inflammation
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Relieve dry coughs, sore throats, and irritated respiratory passages
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Calm UTIs and bladder inflammation
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Support skin healing for eczema, burns, or sensitive skin
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Hydrate and soften the gut lining and mucous membranes
How to Use:
Cold Infusion (best for mucilage):
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Soak 1–2 teaspoons in cool water for 4–6 hours (or overnight)
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Strain and sip slowly to soothe digestion, throat, or bladder
Tea (for warming use):
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Steep in warm water for 10–15 minutes, though cold infusion preserves mucilage better
Topical Use:
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Blend powder with water, aloe, or honey to create a soothing face mask or skin poultice
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Add to salves and lotions to calm irritated skin
