Description
100% Pure Pumpkin Seeds (Cucurbita pepo)
Delicious and nutrient-rich, pumpkin seeds are packed with essential vitamins and minerals that naturally support overall health, energy, and wellbeing. A powerhouse of plant-based protein, healthy fats, zinc, magnesium, and iron, these seeds are a wholesome addition to your daily diet.
Key Benefits
General Wellness
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Supports immunity with zinc, selenium, and iron
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Promotes restful sleep and stress relief (rich in magnesium & tryptophan)
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Helps regulate blood sugar and metabolism with fiber & healthy fats
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Boosts heart health with omega fats, plant sterols, and magnesium
Men’s Health
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Contains compounds that support prostate and urinary function
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Zinc and phytosterols help balance hormones and fertility
Hair & Skin
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Strengthens hair and reduces shedding (zinc & vitamin E)
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Promotes collagen production and elasticity
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Nourishes skin with omega-3 & omega-6 fatty acids to calm irritation
How to Use
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Eat 1–2 tablespoons daily as a healthy snack
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Sprinkle over salads, soups, porridge, smoothies, or yogurt
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Mix into trail mix, granola, or energy bars
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Blend into nut butters or grind into sauces
Safety Information
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If allergic to seeds or nuts, consult a healthcare professional before use
Storage
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Store in an airtight container in a cool, dry place
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Refrigerate to extend shelf life and preserve natural oils
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