Description
Siberian Ginseng (Eleutherococcus senticosus), also known as Eleuthero, is a powerful adaptogen traditionally used in Chinese and Russian herbal medicine to enhance endurance, reduce fatigue, and fortify the body under stress.
Siberian Ginseng is non-stimulating, making it ideal for daily use to:
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Improve mental clarity and alertness
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Support adrenal function and stress resilience
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Enhance physical stamina and post-exercise recovery
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Strengthen the immune system
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Promote balanced energy without crashes
How to Use:
Tea (Decoction):
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Simmer 1–2 teaspoons of cut root in 2 cups water for 20–30 minutes.
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Strain and drink 1–2 cups daily, ideally in the morning.
Tincture:
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Steep root in alcohol for 4–6 weeks, strain and take 1–2 ml, 1–3x daily.
- ⚠️ Avoid using late in the evening as it may interfere with sleep. Not recommended during acute infections or pregnancy without guidance.